Choose your apparatus
Requirements: "Sheep Jump"
9.3 REQUIREMENTS FOR SELECTED DANCE ELEMENTS: "Sheep Jump"
D-Panel
· No arch & release of head = No DV
· Feet below shoulder height = No DV
E-Panel >
· Insufficient arch = 0.10 (small fault)
· Feet at head height & below = 0.10 (small fault)
· Insufficient hip extension = 0.10 (small fault)
· Insufficient bent legs (≥ 90°) = 0.10 (small fault)
D-Panel
· No arch & release of head = No DV
· Feet below shoulder height = No DV
E-Panel >
· Insufficient arch = 0.10 (small fault)
· Feet at head height & below = 0.10 (small fault)
· Insufficient hip extension = 0.10 (small fault)
· Insufficient bent legs (≥ 90°) = 0.10 (small fault)
Covered Chapters
- 1/ Specific element deduction
- 2/ Cumlative deduction for body shape
Beam- Split Leap to ring
9.3 REQUIREMENTS FOR SELECTED DANCE ELEMENTS
(Section 9 page - 4):
Split Leap to Ring / Split Leap with leg change to Ring / Split Jump to Ring
(Section 9 page - 4):
Split Leap to Ring / Split Leap with leg change to Ring / Split Jump to Ring
Covered Chapters
Scales (4.102)
9.3 REQUIREMENTS FOR SELECTED DANCE ELEMENTS:
Scales (4.102)
Scales (4.102)
Covered Chapters
- 1/ Scale
Balance
12.6 Specific Apparatus Deductions (E- Panel):
– Additional movements to maintain balance
– Additional movements to maintain balance
Covered Chapters
- 1/ Balance
Requirements: Yang Bo
9.3 REQUIREMENTS FOR SELECTED DANCE ELEMENTS:
Requirements:
· Large body arch & head release
· Over split with front leg minimum horizontal
D-Panel
· No arch & release of head – Split jump or Sissone
· Front leg below horizontal – Ring jump
E-Panel
· Insufficient arch position – 0.10
· No over split but both legs at horizontal – 0.10
Requirements:
· Large body arch & head release
· Over split with front leg minimum horizontal
D-Panel
· No arch & release of head – Split jump or Sissone
· Front leg below horizontal – Ring jump
E-Panel
· Insufficient arch position – 0.10
· No over split but both legs at horizontal – 0.10
Covered Chapters
- 1/ Yang Bo
Hands position: back handspring with 1/1 twist-swing down to cross sit
Specific Elements:
- hands must land in cross position.
- hands must land in cross position.
Covered Chapters
- 1/ Hands position
Beam- Salto sideward
Differents deduction on Salto sideward
Covered Chapters
Beam - Excessive arm swing before dance elements
12.6 Specific Apparatus Deductions – E-Panel
- Excessive arm swing before dance elements 0.10 each time
- Shoulder moves in opposite direction ot the turn = OK
- If shoulder moves in same direction as the turn, then turn to opposite direction of the turn = excessive arm swing
- Excessive arm swing before dance elements 0.10 each time
- Shoulder moves in opposite direction ot the turn = OK
- If shoulder moves in same direction as the turn, then turn to opposite direction of the turn = excessive arm swing
Covered Chapters
Beam - Height of acrobatic and dance elements
Deduction for height
Covered Chapters
- 1/ Dance element
- 2/ Acrobatic element
Beam - Turns in tuck stand
Differents deductions concerning the turns in tucck stand
Covered Chapters
Quiz: Lack of balance
Here are some examples of beam lack of balance
Covered Chapters
Beam - Maximum deductions for multiple errors within the same element
This videos described differents exemples on Lack of balance + brush (with hand) or grasp.
Reference in Help Desk page 75.
Reference in Help Desk page 75.
Covered Chapters
Do you want to know more?
* Prices in Euro and Dollar may change slightly due to daily exchange rate
License
simple (WAG +MAG)
150 videos
100 £/year
120 €/year
$125/year
for 1 year
(The subscription is not automatically renewed)